Meditation Timer
Choose the duration, follow the guided breathing, and enjoy a moment of calm and tranquility.
Choose duration:
05:00
Breathing Guide
During meditation, follow the rhythm on screen: breathe in for 4 seconds and breathe out for 4 seconds. Focus on your breathing and let thoughts pass.
Como jogar
- Choose the meditation duration: 3, 5, 10, 15, or 20 minutes.
- Click 'Start' to begin.
- Follow the breathing guide: inhale for 4 seconds and exhale for 4 seconds.
- Use 'Pause' if you need a break.
- A bell sound will play when time is up.
- Click 'Reset' to start over.